Friday: Venus Flow

This class is hosted weekly on Fridays at 9am. When booking, click on Schedule your Time and then click on the next bolded available date to book. 

Join us in this weekly yoga offering created to provide a safe and inclusive space for body exploration. Unlike commercial yoga practice, this offering is meant to encourage self guided meditative movement for embodiment, pleasure, pain management and whatever you need! It should be playful, relaxing and creative.