Spring Cleaning for the Mind, Body, and Soul Mindfulness Workshop

Join us for this workshop on Friday April 14th from 6:30pm-8:30pm.

Mindfulness is an integral part of my daily healing practice. One can be mindful by practicing meditation, or being present while doing daily activities like washing dishes. In this two hour workshop, we will embark on a two hour mindful journey through different ways to use mindful practice in your daily life, magic, and healing. 

Elissa Jane was trained in LA by Against the Stream as an intentional mindfulness facilitator and dharma teacher. Combined with her love of alchemy, magic, and the practice of healing, she will bring all these different modalities to this workshop. Together, we will create a safe container to express what we want to clear this spring, and make room for possibilities. Trained by many teachers, this course will include a variety of techniques and ideas to empower participants to invite more calming of the mind to their daily lives and spirted rituals.